Have you ever wished you could upgrade your life and live a more luxurious lifestyle, have more, be more and do more. I know I have and so I decided to do something about it. That was more than 30 years ago when I decided that I could keep looking around me and seeing others change their life or I could decide to change my own.
I began my own personal and spiritual development journey over 32 years ago and it has been a journey I have loved and hated at times. It has been tough and it has been easy but one thing no matter what is going on in your life, you must be committed to moving forward always. It’s the only way, otherwise your mind gets stuck and holds the emotional experience you had and you just keep going around and around.
If you think of a painful experience, chances are that you can recall it so quickly and will relive that feeling. Why is this, because your mind knows that it was painful and will do everything to keep you feeling safe and will stop you from doing the same things again.
Today I want you to think of something that has been stopping you from moving forward, for example a time when you lost your job, a loved one died, a relationship breakup, the loss of a child, a business that never worked out, no matter what it is, I want you to recall it and feel the pain you experienced back then.
I want you to put that feeling in a box and put it in the bottom left hand corner of your mind. I want you to shrink it till it is so small, you might even be able to shrink it so much it fades completely. It is of no relevance to you any more so it’s time to let it go.
I also want you to relive a moment when something wonderful happened to you, for example, you might have got a new client, had a great success in your business, met the partner of your life, had a beautiful child, climbed a fabulous mountain, swam in the ocean at night, whatever your fabulous feeling was, I want you to magnify that feeling within your body and to make it so big that it fills your whole body with that wonderful feeling.
Now why have I asked you to do this. The simple answer is that you are in control if your life, your mind and if you can shrink an unpleasant feeling down or even eliminate it from your mind, and increase a wonderful happy feeling, you can upgrade your life to anything you want to.
But first you need to know what you want to upgrade your life to. Is it a different lifestyle, more money, financial freedom and a bigger home, a bigger car, more travel, more freedom, more peace? What do you want? You must know before you can upgrade but once you do, there is no stopping you from what you can achieve.
I have manifested and created my own life and have always tried to expand my mind and myself. I have pushed myself to do the things I didn’t feel comfortable doing, I have done what needs to be done. No excuses. It takes time and courage to do the inner work cos its the inner work that will give you the rewards on the outside.
Try this little exercise today and let me know how you get on.
WHAT’S NEXT
If you would like to know more about how you can begin to create a prosperous mindset, up-level your bank account, upgrade yourself then check out
30 min. Free Discovery Call
Karen will help you to begin to create a vision for your life and business, upgrade to a prosperous mindset and live a life beyond your wildest dreams.
Interested to know more check out:
https://calendly.com/karenwhitelawsmith/free-30-min-discovery-call
Karen Whitelaw-Smith
Mindset Manifestation Mentor
#manifestationlady